We arrived in Jamaica yesterday. I love this country. The music, the people and the scenery all have such a beautiful vibrancy.
Tonight, we went to the pasta dinner that accompanies the race and it was unlike any other. We drank a Red Stripe beer and ate our jerk chicken alfredo as we enjoyed the performance of a steel drum band.
I am SO looking forward to running the half at the Reggae Marathon tomorrow!
Friday, 30 November 2012
Wednesday, 28 November 2012
The Beauty of Running
During the last couple months before the run in Vegas, most of us had at least a minor struggle with our training....my hip was being a bugger, MJ was having trouble with her ankle, Krista's foot was a mess, Sarah's knee was jiggered, Nicki was working lots and finding it hard to fit in her long runs, Ang felt like although she was covering the miles she was supposed to, they were not good quality runs, Shelley was fighting with her nerves.....Many times, as you near a running event that you have been training hard for, these setbacks happen. Your body is getting tired, the longer distance runs start to take their toll and it feels like the event will never get here....but then, gulp, it's suddenly coming up quickly and maybe you're not ready and how will you know you've done enough....
I tried to think of a way to encourage us all to take a step back from the training and remember the big picture. Running the half marathon would be monumental, but the personal changes we each experienced in the time leading up to it would be lasting.
So, I booked us in for a photoshoot with my friend Erica for after we would be back from the trip. I wanted the girls to know how thankful I was for their support. My hope was that they would each have the chance to feel as beautiful as I had when Erica had taken my pictures last winter. The act of running is not beautiful, but the transformation that occurs because of it, is.
We weren't able to coordinate it so that we could all be there, but it was a fun afternoon! As well as individual shots, we had a series of group pics taken. I'm so happy with them.
Upon receiving the disks from Erica, what struck me most about the pictures is that each of these women is beautiful. More importantly, each of them is as beautiful on the inside as they are on the outside.
I tried to think of a way to encourage us all to take a step back from the training and remember the big picture. Running the half marathon would be monumental, but the personal changes we each experienced in the time leading up to it would be lasting.
So, I booked us in for a photoshoot with my friend Erica for after we would be back from the trip. I wanted the girls to know how thankful I was for their support. My hope was that they would each have the chance to feel as beautiful as I had when Erica had taken my pictures last winter. The act of running is not beautiful, but the transformation that occurs because of it, is.
We weren't able to coordinate it so that we could all be there, but it was a fun afternoon! As well as individual shots, we had a series of group pics taken. I'm so happy with them.
Upon receiving the disks from Erica, what struck me most about the pictures is that each of these women is beautiful. More importantly, each of them is as beautiful on the inside as they are on the outside.
Tuesday, 27 November 2012
Moms on the Run: Vegas Edition
When I started this project, I invited everyone to come along for the ride. Sarah, Angela & Jadah were among the first to jump on board....I suggested we aim for the Sask Marathon. It was Jadah who said sure let's do the Sask, but I would like to go somewhere with you for one of the Fall halfs...maybe Vegas!?! And thus, the seed was planted for the Vegas trip!
We put the invite out to our friends and when it was all said and done, there were nine of us that made up the Moms on the Run: Vegas Edition! We set up a Facebook group where we posted training & race info, inspirational quotes, costume ideas (at one point we were going to don tutus but decided the possible chaffing wouldn't be worth it!), travel deals and potential activities & shows for the trip. Although I knew each of the girls, they didn't all know each other. The facebook group and going through the process of training together gave everyone a chance to become acquainted.
So, while each of us undertook this challenge for our own reasons, it was nice to share the experience together. Here's what some of the girls had to say about their adventures in running:
Sarah
I am SO thankful to have had Sarah in my corner this year. She joined me virtually in January when we completed the Nike Women's Virtual Half Marathon and since then we have developed a friendship based on shared experiences & mutual support. It's been awesome to have each other to talk about the seemingly endless list of running topics and to help each other troubleshoot....running friends are a rare breed, lol! Here's Sarah's last post of the year:
I am happy to start this blog by saying I am honoured to have participated in 6 events with Janaya this year! I can only tell you how strong she is to have completed 12 in a year, because just completing 6 for the year was a challenge for me….she is one of the strongest and most determined people I know. Although we were soccer teammates prior to her project starting this year, we weren't friends that would text, call or hang out. I am so grateful that her project has led us to become friends and I know that we will remain friends through running and our shared interest in many other things (or Brady's constant asking to go see Myles and Owen)!
The last two runs I completed were both with an amazing group of women each inspiring me in their own way. I didn't realize it until the Ultra marathon relay in Saskatoon just 2 weeks before our trip to Vegas, but what had kept me pushing myself and logging so many early morning miles was the dedication that so many others were putting into their own running with the goal of completing their very first 1/2 marathon. My leg of the ultra marathon felt like an obstacle course of ditches and dog attacks but physically and time wise it was one of my best. However, in the end my time and my race aren't what stands out. What I remember was watching 6 other people (5 of the women and my husband Kevin) all pushing themselves through less than ideal weather conditions, not a great course, limited aid stations and some being under the weather - to cross the finish line - and each of them succeeded. Relays are what started my running career and they are a great way for people to stay running and participating in events. It is such a great feeling to rush to locations on the race route to cheer your friends and teammates, something you don't get to do when you are all running the same race at the same time.
The relay was just preparation for the highlight of my year which was watching 8 other runners cross the finish line of the Really Big Free Marathon in Las Vegas. I'm sure other posts will tell you about the terrible travel, lack of sleep, early morning, delayed start of the race and UNBELIEVABLY hilly course. For me, all of that made it so much more emotional to watch Janaya, Jadah, Katy, Krista, Ang, Nicki, Shelley and MJ cross the finish line. I won't lie, I felt nervous for each and every one of them as they had their work cut out for them with the number of less than ideal factors they were faced with - to be honest this race for me with all of those factors was the hardest and most physically challenging I have completed all year. But despite my nervousness for them, I knew that they would all come through with flying colours and they did.
I remember as I reached the turn around point (thankfully the end of a 6.55 mile climb up the mountain) I was so excited to see each of them as I passed them on the way back. I remember thinking as I passed each one of them and unsuccessfully high-fiving them (kind of difficult with one runner going up hill and the other going down), how relaxed they all looked as each of them had a smile on their face like they were actually enjoying it! And yes Ang you were enjoying it, the smiling pictures at the end prove it! I couldn't help but be jealous of each of them, as I know that when I am running I do not look like I am enjoying it - and I don't feel like I am running effortlessly like each of them looked!
After crossing the finish line I cooled down a bit, took in some nourishment, talked to some local runners I finished with about how challenging the course was and then I waited wondering who would be across the line next. It wasn't long after that Jadah found me - looking like she hadn't even gone for a run! Next was Katy. I then decided that I would start back up the hill to see where the rest were and to offer any final support that I could to get them across the finish line. It was so inspiring to find each of them working so hard to accomplish the goal they had set for themselves. It was the highlight of my running year to be able to run a couple of minutes with each of them as they made their way to the finish line. Not a single one of them needed my support at the end and I don't feel like I gave them any - but what they don't know is they gave me a lot of insight into why I actually run.
I realized that my journey this year has not been about my running or pushing my limits and it has not been about the weight loss that I have previously blogged about and when I think it is I end up in a rut and my running tends to suffer. My running this year has been about being a part of a team, a group of runners and something special. In my own way I was working towards my own goal of running a race with each one of the girls I was traveling with. Living in PA I miss the sense of belonging to a team, and this allowed me to feel that sense again this year (whether I realized it or not). I know many people think I'm a "runner" but I don't see myself that way, prior to this year I had only run 2 1/2 marathons the rest of my runs (and only 4) were as part of relay teams. So for me this year the running really was about being a part of a team. I owe a huge thank you to not only Janaya but the other 7 women for all that they have given me this year and for inspiring me to push myself.
I am going to find it difficult to run now as signing up for races by myself would not nearly be the same. But after this year of running, I know that I won't stop as a quote in Runners World sums it up "my days are tray when I don't run and although high mileage is not practical for someone with such little free time and logic says not to, I do anyways as it isn't free time or youth that are characterizing my running, it's motivation"…..and that motivation is running with others and allowing them to see that they can do it too! So I will continue my running and we will see where the race trail takes me next year. I can say this…….that whenever anyone is ready or looking for someone to run with, let me know and I will do my best to be there. Janaya and Jadah when you are ready to tackle your full I will be right there with you. And this last trip to Vegas has made me look forward to the next running trip with a group of either girls or couples…..and I have no doubt that there will be another one!!!!!
I started with Janaya and I will end with her as well. Janaya, good luck on your last race of the year, Jamaica will be a wonderful way to end such an unbelievable and amazing year. What a perfect place to end your journey and celebrate both your year of accomplishments and your anniversary, and get in all the relaxing you can! I know that this journey is coming to an end for you but I have no doubt that it won't be long before you have something else planned to put your never ending energy towards. I look forward to hearing about it whatever it turns out to be almost as much as I will look forward to running with you again! Congratulations and thank you for everything this year!
Since Sarah sent this to me, she has ran another half! The same weekend that Wayne & I were running in Jamaica, she & Kevin ran in Maui! So, we started the year running virtually together and finished in the same way!
Maui has a neat race concept whereby they have courses mapped out and you register and complete them at your own convenience and then you meet up with a club member and receive your medal! The Maui Paradise Marathon is something worth checking out if you're planning a vacation, but be forewarned, Sarah said it was a course wrought with challenging hills that were amplified by the humidity....but, the medal is a beauty!
Thank you Ang! I can't wait for the Yule Half Marathon 2013 and look forward to many more adventures together!
What is running to me? I never knew until I started running how empowering it was! I never knew I could actually do and learn to love it! I realized running was a race against myself!
I did my first 10 km in May for the Sask Marathon. I ran a hand full of times prior to the 10 km and thought hey that should be good! Then I ran the race! I realized at that point how vital it is to train. I felt every muscle hurt, my lungs were burning but my determination didn't stop! The feeling I had to cross the finish line was indescribable! I know I ran with a whole bunch of people but in the end the race was with myself! That is the day I became addicted!
Then came Vegas! Janaya asked me if I wanted to come and cheer them on in Vegas or maybe even run! I thought why not, then the running began! When I looked at the 10 week program I was overwhelmed! I thought how am I going to do this! Thankfully Angela Yule was in the same position and we started running together. She kept me motivated when I didn't think I could finish, she got me off my butt when I didn't want to run and she became not only my running partner but a great friend!
The training made me do a lot of self reflection. Push myself to limits I didn't think I could do! The support from my family and friends was amazing! Running gave me a piece of myself back. Sometimes you find yourself a wife, mother, employee, friend but you forget to take care of yourself! Running gave me time to think, reflect and gave me a positive attitude!
Then came the week before the race! I realized then that it was not really about the race itself but all the work that had went into getting there! It was bitter sweet, I had just found out we were expecting our third child a couple weeks before we left. I hadn't ran the entire week before the race. With all the panic that went into flights being cancelled, getting our race packages and getting to Vegas on time, it allowed me to take my mind off the actual race.
The race day finally came, early morning and all! I felt nervous, I felt can I really do this .... All the things that go with prerace jitters, I was going through. When it was our turn and the horn went, it began! All the hard work and effort was for this very moment! Every mile was an achievement and I had my running partner at my side, we pushed each other every step of the way!
I can't say the hills weren't hard but being motivated by all the other runners was awesome! Finally at mile 10 is where I hit a rough spot! I urged Angela to go on! I was tired,cramped and I really didn't think I could finish. I hit up a water station next and all I could remember is Angela saying "we worked so hard for this don't stop now!" So I picked up the pace and kept going!
When I neared the last mile and Jadah and Sarah joined me to run the last few minutes, that gave me a boost just to keep up the pace! What great friends to keep you motivated!
When I crossed the finished line I didn't know what to do! I felt amazing, I couldn't even talk to the other girls because I was so built up with emotion! At that moment I knew I became a runner and I thank all the people that kept me motivated, that built me up, that encouraged me and supported me!
Way to go Nicki!
My friend Marjorie wrote a post for the blog back in August after she ran her fourth 10km race at the River Run Classic. Shortly after that, her ankle started giving her grief. When she sought advice at a medi-clinic, MJ had the unfortunate experience of dealing with an arse of a doctor. But, rather than let him impede her progress, she healed her ankle through rest and TLC and then she continued to tackle her half marathon training.
Here's what MJ had to say about our run in Vegas:
To say I was nervous was a bit of an understatement. Being my first half marathon, I was not nervous about finishing, but I was running my longest distance in a different climate and terrain. (I'm used to cold and flat, this was hot and hilly). I knew I could finish even if I needed to walk on cold and flat; but, on hot and hilly, I wasn't sure of my time and if the heat would get the best of me.
It started out with a nice long, slow, uphill run in sun and shade. Nice, nothing like setting a precedent right off the bat! After that, the hills seemed to go on and up.
MJ, I was SO thankful to be able to be there when you finished your first half marathon! Your ability to complete this run is not only a testament to the hard work that you put into your training, but also to the power of your spirit and determination. Way to go!
Jadah
You met my friend Jadah back in May when we ran the Saskatchewan Marathon together. We don't get to see each other often enough, but we played outdoor soccer together this summer and supported each other as we ran in October at the Sask Ultra Relay. I really value Jadah's friendship. She has a warmth and kindness about her that just makes you feel like you're special. In this time of fast pace, frantic, texting, email, instagram, cyber, busy, busy, busy, there is something to be said about taking the time to really listen & focus on people when you're with them. The constant connect sometimes results in a disconnect at the most basic level. I admire Jadah's resistance to that.... Don't get me wrong, as a working mom of four, she is busy! But, she is grounded and tuned in to those around her.
Oh! and did I mention she's A LOT of fun (not just anyone would flip their eyelids inside out to try and scare the creepy guys outside the Goratorium!)!
Here is what Jadah had to say about the Vegas trip:
In the weeks prior to leaving for Vegas, I was trying to prepare myself both physically and mentally. In my mind I was hoping to achieve my goal of 2 hours, but physically I did not put in the proper training that I desired. It’s funny when you have a 10 week training plan and you think you have all the time in the world…then, in what seems like the blink of an eye, you have 1 week left and you have to cram it all in that short time. Well, that’s what it was like for me. On the Monday before leaving I did an 11 miler and on Wednesday I did a 6 mile run. I had to be assured that I could at least complete the distance.
Well complete it I did and it was like my earlier race…a rush and a total sense of accomplishment. Sure, the course was grueling and the hills seemed to be unending (uphill both ways in fact). Yet, the view and the scenery is still etched in my mind. When it’s all said and done it was so much fun. And totally awesome to do it with a group of great girls!
Before going to Vegas, both my husband and I had said that we never really cared if we ever went there. Now that I have been, I must say that it was great to see, the race was incredible, I enjoyed the shopping, but truth be told it’s not up there on my places to go back to. But, I wouldn’t turn it down if I got the chance to go again.
I met Katy Shoemaker over 5 years ago when she, her husband and their two kids moved to Warman. A short while later they moved to another community for a few years, but, thanks to Facebook, we never really lost touch.
By the time Katy & Chris moved back to Warman, their family had grown and they now had four kiddos. Despite being a busy mom, Katy is dedicated to keeping fit & healthy. It's been really fun getting to know each other over the last few months!
Here's what Katy had to say about the run in Vegas:
We put the invite out to our friends and when it was all said and done, there were nine of us that made up the Moms on the Run: Vegas Edition! We set up a Facebook group where we posted training & race info, inspirational quotes, costume ideas (at one point we were going to don tutus but decided the possible chaffing wouldn't be worth it!), travel deals and potential activities & shows for the trip. Although I knew each of the girls, they didn't all know each other. The facebook group and going through the process of training together gave everyone a chance to become acquainted.
So, while each of us undertook this challenge for our own reasons, it was nice to share the experience together. Here's what some of the girls had to say about their adventures in running:
Sarah
I am SO thankful to have had Sarah in my corner this year. She joined me virtually in January when we completed the Nike Women's Virtual Half Marathon and since then we have developed a friendship based on shared experiences & mutual support. It's been awesome to have each other to talk about the seemingly endless list of running topics and to help each other troubleshoot....running friends are a rare breed, lol! Here's Sarah's last post of the year:
I am happy to start this blog by saying I am honoured to have participated in 6 events with Janaya this year! I can only tell you how strong she is to have completed 12 in a year, because just completing 6 for the year was a challenge for me….she is one of the strongest and most determined people I know. Although we were soccer teammates prior to her project starting this year, we weren't friends that would text, call or hang out. I am so grateful that her project has led us to become friends and I know that we will remain friends through running and our shared interest in many other things (or Brady's constant asking to go see Myles and Owen)!
The last two runs I completed were both with an amazing group of women each inspiring me in their own way. I didn't realize it until the Ultra marathon relay in Saskatoon just 2 weeks before our trip to Vegas, but what had kept me pushing myself and logging so many early morning miles was the dedication that so many others were putting into their own running with the goal of completing their very first 1/2 marathon. My leg of the ultra marathon felt like an obstacle course of ditches and dog attacks but physically and time wise it was one of my best. However, in the end my time and my race aren't what stands out. What I remember was watching 6 other people (5 of the women and my husband Kevin) all pushing themselves through less than ideal weather conditions, not a great course, limited aid stations and some being under the weather - to cross the finish line - and each of them succeeded. Relays are what started my running career and they are a great way for people to stay running and participating in events. It is such a great feeling to rush to locations on the race route to cheer your friends and teammates, something you don't get to do when you are all running the same race at the same time.
The relay was just preparation for the highlight of my year which was watching 8 other runners cross the finish line of the Really Big Free Marathon in Las Vegas. I'm sure other posts will tell you about the terrible travel, lack of sleep, early morning, delayed start of the race and UNBELIEVABLY hilly course. For me, all of that made it so much more emotional to watch Janaya, Jadah, Katy, Krista, Ang, Nicki, Shelley and MJ cross the finish line. I won't lie, I felt nervous for each and every one of them as they had their work cut out for them with the number of less than ideal factors they were faced with - to be honest this race for me with all of those factors was the hardest and most physically challenging I have completed all year. But despite my nervousness for them, I knew that they would all come through with flying colours and they did.
I remember as I reached the turn around point (thankfully the end of a 6.55 mile climb up the mountain) I was so excited to see each of them as I passed them on the way back. I remember thinking as I passed each one of them and unsuccessfully high-fiving them (kind of difficult with one runner going up hill and the other going down), how relaxed they all looked as each of them had a smile on their face like they were actually enjoying it! And yes Ang you were enjoying it, the smiling pictures at the end prove it! I couldn't help but be jealous of each of them, as I know that when I am running I do not look like I am enjoying it - and I don't feel like I am running effortlessly like each of them looked!
After crossing the finish line I cooled down a bit, took in some nourishment, talked to some local runners I finished with about how challenging the course was and then I waited wondering who would be across the line next. It wasn't long after that Jadah found me - looking like she hadn't even gone for a run! Next was Katy. I then decided that I would start back up the hill to see where the rest were and to offer any final support that I could to get them across the finish line. It was so inspiring to find each of them working so hard to accomplish the goal they had set for themselves. It was the highlight of my running year to be able to run a couple of minutes with each of them as they made their way to the finish line. Not a single one of them needed my support at the end and I don't feel like I gave them any - but what they don't know is they gave me a lot of insight into why I actually run.
I realized that my journey this year has not been about my running or pushing my limits and it has not been about the weight loss that I have previously blogged about and when I think it is I end up in a rut and my running tends to suffer. My running this year has been about being a part of a team, a group of runners and something special. In my own way I was working towards my own goal of running a race with each one of the girls I was traveling with. Living in PA I miss the sense of belonging to a team, and this allowed me to feel that sense again this year (whether I realized it or not). I know many people think I'm a "runner" but I don't see myself that way, prior to this year I had only run 2 1/2 marathons the rest of my runs (and only 4) were as part of relay teams. So for me this year the running really was about being a part of a team. I owe a huge thank you to not only Janaya but the other 7 women for all that they have given me this year and for inspiring me to push myself.
I am going to find it difficult to run now as signing up for races by myself would not nearly be the same. But after this year of running, I know that I won't stop as a quote in Runners World sums it up "my days are tray when I don't run and although high mileage is not practical for someone with such little free time and logic says not to, I do anyways as it isn't free time or youth that are characterizing my running, it's motivation"…..and that motivation is running with others and allowing them to see that they can do it too! So I will continue my running and we will see where the race trail takes me next year. I can say this…….that whenever anyone is ready or looking for someone to run with, let me know and I will do my best to be there. Janaya and Jadah when you are ready to tackle your full I will be right there with you. And this last trip to Vegas has made me look forward to the next running trip with a group of either girls or couples…..and I have no doubt that there will be another one!!!!!
I started with Janaya and I will end with her as well. Janaya, good luck on your last race of the year, Jamaica will be a wonderful way to end such an unbelievable and amazing year. What a perfect place to end your journey and celebrate both your year of accomplishments and your anniversary, and get in all the relaxing you can! I know that this journey is coming to an end for you but I have no doubt that it won't be long before you have something else planned to put your never ending energy towards. I look forward to hearing about it whatever it turns out to be almost as much as I will look forward to running with you again! Congratulations and thank you for everything this year!
Since Sarah sent this to me, she has ran another half! The same weekend that Wayne & I were running in Jamaica, she & Kevin ran in Maui! So, we started the year running virtually together and finished in the same way!
Maui has a neat race concept whereby they have courses mapped out and you register and complete them at your own convenience and then you meet up with a club member and receive your medal! The Maui Paradise Marathon is something worth checking out if you're planning a vacation, but be forewarned, Sarah said it was a course wrought with challenging hills that were amplified by the humidity....but, the medal is a beauty!
Angela
I am SO thankful to have had the chance to meet Angela and get to know her. Ang is the kind of friend that we should all aim to be.
There have been many things this year that have re-affirmed my decision to undertake this project. Watching Ang push her limits and discover her inner strength is definitely one of them.
Here's her story:
“When I see a happy runner, I’ll start running.” This was my friend Brock’s favorite thing to say in University when we would pass some sorry soul out for a run. It became a game to us, we would spot a runner and it was a race to see who could say ”miserable” faster. Lighting my cigarette as we drove by the spandex clad “skinny bitches” I felt a sense of smugness knowing that I was evolved and didn’t need to torture myself running endless miles to nowhere to find happiness within. I was happy just the way I was…..wasn’t I?
And then the unthinkable happened, I met a happy runner. This is the story of my journey to completing a half marathon thanks to meeting the happy runner, Janaya.
Competitive – this is the word I would say most people would use to describe me, and I was. I started gymnastics when I was 3 and competed at the provincial level until I was 16. I played soccer from the time I was 4 or 5 until I was 18. In 1996, I moved away from home to attend UofS, I stopped playing sports, and gave up exercise altogether thinking that it wouldn’t affect me. Of course I could blame my hectic university schedule or work for taking me away from sports, but the truth was it was fear. Fear of not being good enough to play Huskie soccer, fear of not making friends if I did make a team, fear of not succeeding. Fear was also what caused me to decide that those runners my friend and I passed were miserable. It was easier to decide that they were unhappy than to admit to myself that I may not be successful.
During the next 10 years, I gained a lot of weight, started smoking heavily and was pretty much miserable. After my second child was born, and I tipped the scales at 174lbs, I joined weight watchers and lost 40lbs in about 6 mos. After losing the weight, I decided that it was finally time to stop being afraid to fail, and join a soccer team. I started playing with the Coderunners in the summer of 2006 and have never regretted it. Along the way, the team has lost and gained some players, which is where I met Janaya, the happy runner.
Janaya had posted her initial blog entry on facebook, in January of 2012. I read her post and related to it on so many levels. I’ve even included a wedding picture to show said camaraderie. I had also struggled with my weight over the years, and I thought to myself, this is it, my chance to tackle running without fear of failure. I honestly felt after reading it, that if she could run 12 1/2s in a year, I could start running too. Plus I never turn down an invite to anything.
I messaged Janaya quite quickly after and said that I would like to join her on one of her runs. Of course Janaya was her ultra supportive self and was instantly excited for company. My intentions at the time were to participate in a shorter distance run during one of her halfs. I looked at the SK Marathon in May and decided I would run the 10Km.
Shortly after that, I injured my ankle quite badly in soccer making it impossible to train. Janaya, being the ever optimist that she is, assumed I would be running a half as well, and took my ankle injury as a hiccup in my goal, not a sideliner, so in early March, she sent me a text asking me if I would consider joining her in Vegas in November for a half. At that point, my ankle was improving, and she assured me that 8 months would be plenty of time to be ready for a half. So I hesitantly looked at the race site.
The Really Big Free Marathon offered a chance to register for $50 with the option to cancel up to 3 mos prior to the race. I figured that was the insurance I needed to back out if necessary. So I signed up for my 13.1Km half marathon thinking I was in for a long 8 months, but that if I had planned to run the 10km in the SK Marathon, I could handle 13.1km with a few more months to train. I can almost hear you all rolling on the floor laughing as you are reading this. I did learn a few weeks later that the actual distance was 13.1miles, not Km, which is when panic started to set in. But from now on 13.1 Km will be known as the Yule Half for most of the members of our soccer team. Watch for coming details of the Yule Half 2013. ;)
Training began for me shortly after my 33rd birthday in March with a Saturday morning drive out to Warman to run with “Moms on the Run”. I can’t even explain to you how nervous I was about that first run. I had spent the day before with my Mom shopping for some pants to run in, along with shoes, jacket, mitts, etc. The list of stuff you need is endless. Although the changing weather during training always provided me with new inspiration after buying some new gear that I needed to try out. So we met for our first run together. There were a few of us that first day, all varying in our levels of running, but we made it work. I struggled for the first few weeks completing that 2.5 mile course, but I kept coming back, mostly because I had told family and friends that I had registered for the 1/2 in Vegas, and I knew for that reason alone, I had to complete my goal.
In May, I decided to run the 10km in the SK Marathon as I had originally planned. At that point, my ankle was still giving me some grief, but I had been running for a few weeks and figured I was ready. Boy was I wrong. I had followed Janaya’s morning routine that day and arrived at the race site a bundle of nerves. I met up with Nicole and MJ prior to the 10km start to watch the girls take off for the ½. Nicole and I shared a pretty important moment prior to the race when we both admitted that we had made fun of runners in the past because of our own fear of failure. Nicole and I ended up sharing multiple moments in the next 6 mos after we became regular training partners, but I definitely think this was the beginning of our bond.
So it was our turn. We excitedly lined up ready to begin our first race. The gun went off, and I was all adrenaline. That adrenaline took me to about 4km, and then I wanted to die. It was around the 4km mark that my friend from work happened to meet me on the path. Lindsay helped me through to the 6km mark and then gracefully bowed out for me to finish. It was around the 7 or 8 km mark that I started to doubt if I would make it, but then I started to meet the runners who had passed the turn around, and I started to experience the “team-ness” of this very individual sport. Passing the other girls from our soccer team who were also running the 10km inspired me to keep going, and then the same feeling of togetherness hit when I started to make my way back from the turn around and met with MJ and Nicole. Just knowing that they were out there struggling too made it seem possible to continue. And then I hit my wall. At the 8.5km point, the little voice in my ear said to me, “congratulations, you have reached your goal of 10km”. It was my Nike run app telling me that I was done, when I in fact had 1.5km to go. And the reality of that moment hit me like a ton of bricks. If the app thought I was done 1.5km before I was, that meant that my training run distances had probably been off too. I was in way over my head. And then the next voice in my head was Kelly Clarkson. “Stronger” pretty much became my running anthem after that moment. It would have been a movie ending if I would have crossed the finish line to that song playing, but it took me about 4 more songs to get to the end, but when I did, I understood why people run. There is almost nothing that compares to the sense of accomplishment that you get from crossing that finish line.
I’d get to experience that four more times this year. Once at the Bridge City Boogie in the pouring rain, on a crazy 10km trail run out at Cranberry Flats that MJ convinced me was a good idea, once in the SK 50K Ultra Marathon relay race battling a sinus and chest infection, and of course at the Really Big Free ½ Marathon in Vegas. Each race offered different challenges along the way, but the SK Marathon was still the most difficult for me.
I spent the next 6 months after the SK Marathon training pretty religiously. After being so ill prepared for the SK, I was determined to make sure I was ready for the 1/2 in Vegas. Nicole and I ran our long runs together once a week alternating between Martensville and Saskatoon, becoming better friends along the way. We met up with MJ and Janaya a few times as well helping to keep us inspired. I used my treadmill when I needed to, but I found that running outside was so much harder for me, which to me, meant more beneficial. And then the strangest thing happened…..I started to like running. Not only did I like it, I almost craved it. If a few days had passed and my life had taken me off schedule for running, I would find myself driving to work thinking about running. And I was happier. I was nicer to my kids after I had a good run, more focused at work and for once in my life, liking how I looked.
Completing the 1/2 in Vegas is a moment in my life that I will never forget. It will forever be on my list of unforgettable moments in my life, like the birth of my 2 children, obtaining my Nursing Degree, or marrying my best friend. The fact that I got to accomplish this goal with some of the most inspirational women I have ever met, made it that much sweeter. I have learned something from each of the girls that I ran with this year. They are each remarkable women who are struggling with the everyday demands that being mothers and working women brings, but they all took the time to focus on themselves for a brief time to complete this race. I think if we can do this, anyone can. I believe I can achieve anything I put my mind to thanks to the support of the happy runner, Janaya. I thank you for inspiring me to conquer a lifelong fear and to help me see the many benefits of running.
As I reflect back on the last year of my life, I realize that I owe a gigantic thanks to my Mom and my husband who could not have been any more supportive if they tried. My husband works on the weekend in order to be at home for the kids during the week, when I am at work, which meant that all those weekend runs that I did I needed my Mom to watch my kids. There was never a time when she said no. She was supporting me any way she could, shopping for new running gear with me, taking the kids to the finish lines, or just asking how my runs went. I always knew that she believed in me. And then my husband, who never asked me to skip a run to make his life easier, who made me an awesome playlist to run to, and who came to Vegas along with 7 other women to support me running the 1/2 (and to attend SEMA of course). I will be forever grateful to the two of you for your support of me this year and always.
I have to admit that since the run in Vegas, I have not been as dedicated to those training runs, and have come across many reasons to put off my run until tomorrow, but I also know that registering for my next 1/2 is what I need to get my butt off the couch and find my happy. Here’s to 2013 and all the many miles it will bring.
Thank you Ang! I can't wait for the Yule Half Marathon 2013 and look forward to many more adventures together!
Nicole
I got the chance to get to know Nicole when I started playing soccer. She is enthusiastic and vibrant! Last year, shortly after one of my first posts wherein I confessed my past obesity, Nicki thanked me for my honesty. She said that the post had motivated her to be more healthful and she felt like if I could do it, so could she. Nicki said, "I'm not a runner, but I can watch what I eat and workout"....but, it didn't take too long until she decided to give running a try and was a total convert!
Here's what she has to say about it:
Way to go Nicki!
MJ
Here's what MJ had to say about our run in Vegas:
To say I was nervous was a bit of an understatement. Being my first half marathon, I was not nervous about finishing, but I was running my longest distance in a different climate and terrain. (I'm used to cold and flat, this was hot and hilly). I knew I could finish even if I needed to walk on cold and flat; but, on hot and hilly, I wasn't sure of my time and if the heat would get the best of me.
It started out with a nice long, slow, uphill run in sun and shade. Nice, nothing like setting a precedent right off the bat! After that, the hills seemed to go on and up.
I started out pacing with Krista, and we were pretty well paced, but after a mile and a half or so, her long legs got the best of me and I fell back at a more conformable pace. I was totally ok running the first half (running to the turn around point). I found a girl who was a little faster than me and her and I kept passing each other. I doubled my gatorade at the station after the turn around and ran past her longer and faster to set some real distance between us. That was the last I saw of her. She must have been struggling by that point too, because the second half I was much slower. It was then when the heat started to climb that I was walking more and more. As I adjusted to the heat, I gradually I started running more and walking less.
I was running this race for my friend Janaya, who's last year of racing was enough to inspire anyone. I was running this race for my friend Sarah, who trains every morning at 4:00am because it's the only time she can between working a full time job and raising 2 amazing boys. I was running this race for my Grandpa, who would have been proud and was cheering me on from above. I was running this race to prove to the idiotic doctor that said I was too overweight to run not 5 months earlier. But more importantly I was running this race for myself, to prove that I could... And I did... and I'll do it again.
Sarah met me with a little under a mile to go and helped me stay at a strong pace to finish. I sprinted down that last hill that I fought to get up at the beginning and coasted down to the finish line where the girls were waiting. Very few things in my life have felt as good as crossing that finish line.
I look forward to the next half. It may not be this year or even this winter, but I will do it again.
MJ, I was SO thankful to be able to be there when you finished your first half marathon! Your ability to complete this run is not only a testament to the hard work that you put into your training, but also to the power of your spirit and determination. Way to go!
Jadah
You met my friend Jadah back in May when we ran the Saskatchewan Marathon together. We don't get to see each other often enough, but we played outdoor soccer together this summer and supported each other as we ran in October at the Sask Ultra Relay. I really value Jadah's friendship. She has a warmth and kindness about her that just makes you feel like you're special. In this time of fast pace, frantic, texting, email, instagram, cyber, busy, busy, busy, there is something to be said about taking the time to really listen & focus on people when you're with them. The constant connect sometimes results in a disconnect at the most basic level. I admire Jadah's resistance to that.... Don't get me wrong, as a working mom of four, she is busy! But, she is grounded and tuned in to those around her.
Oh! and did I mention she's A LOT of fun (not just anyone would flip their eyelids inside out to try and scare the creepy guys outside the Goratorium!)!
Here is what Jadah had to say about the Vegas trip:
In the weeks prior to leaving for Vegas, I was trying to prepare myself both physically and mentally. In my mind I was hoping to achieve my goal of 2 hours, but physically I did not put in the proper training that I desired. It’s funny when you have a 10 week training plan and you think you have all the time in the world…then, in what seems like the blink of an eye, you have 1 week left and you have to cram it all in that short time. Well, that’s what it was like for me. On the Monday before leaving I did an 11 miler and on Wednesday I did a 6 mile run. I had to be assured that I could at least complete the distance.
Well complete it I did and it was like my earlier race…a rush and a total sense of accomplishment. Sure, the course was grueling and the hills seemed to be unending (uphill both ways in fact). Yet, the view and the scenery is still etched in my mind. When it’s all said and done it was so much fun. And totally awesome to do it with a group of great girls!
Before going to Vegas, both my husband and I had said that we never really cared if we ever went there. Now that I have been, I must say that it was great to see, the race was incredible, I enjoyed the shopping, but truth be told it’s not up there on my places to go back to. But, I wouldn’t turn it down if I got the chance to go again.
Thanks Jadah!
Katy
I met Katy Shoemaker over 5 years ago when she, her husband and their two kids moved to Warman. A short while later they moved to another community for a few years, but, thanks to Facebook, we never really lost touch.
By the time Katy & Chris moved back to Warman, their family had grown and they now had four kiddos. Despite being a busy mom, Katy is dedicated to keeping fit & healthy. It's been really fun getting to know each other over the last few months!
Here's what Katy had to say about the run in Vegas:
I ran my very first race in August, the River Run 10K. It was on my “2012 list” – I was so very nervous that morning but it went so well that I knew I wanted to do another race.
Soon after, Janaya invited me to join her “moms on the run” group on a trip to VEGAS to run a half marathon!! I was so happy to be included in something so awesome. To be honest though, my first thought was there is no way I can run that far!!! But after talking it over with Chris & getting encouragement & advice from Janaya, I decided that I would do it.
When I looked over the training plan I was a bit overwhelmed but as I got into it – I found that it really wasn’t that difficult to add more miles & I started to look forward to my long runs. Those long run days gave me an opportunity to reflect on my life & I spent a lot of time thinking about how lucky I am – lucky to have an amazing family, great friends & a strong, healthy body.
Two weeks before the Vegas run, our group took part in the Ultra Marathon which would be my last long run before the “big day”. It was such an amazing day for me, I really felt like we were a team. The ladies (and their families) provided so much support that it made the miles fly by! I was so confident that the Vegas run would go just as well. I was in for a shock as the course had more hills than I could have ever imagined!!
Running those hills was the most challenging thing I have ever done!! What kept me from quitting was meeting up with everyone along the course. Each familiar face I saw gave me a little boost & pushed me to keep going! It took me a little longer to finish than I had anticipated but I am ok with that, it gives me something to work towards for next time.
I am so very proud of ALL of us & so very glad to have met so many great girls! I am especially proud of Janaya -she is truly an inspiration!! She has run 12 half marathons this year, organized many fundraisers that raised a ton of money for cancer, organized a super fun trip to Vegas and has been a great support for our group & our individual running goals. I would have never in a million years pushed myself to run a half marathon – so thank you Janaya for inviting me to join you!!
Thanks Katy!
Krista
I've known Krista for about five years. She went back to school between the births of her two children and got her nursing degree. Krista now works full time as a registered nurse at the Cancer Centre. Her kindness & compassion make her great at her job. Last year, when my friend Heather was fighting cancer, Krista understood what I was going through. She was a great source of support. When I started this project, Krista was one of the first people to encourage me. I was so pleased when she was able to come to Vegas to run. Here's what she had to say about it:
I was extremely nervous the day of the race. I had never run a 5k, 10k or ½ marathon before. I woke up the morning of the race thinking maybe I should have set my expectations a little lower. I kept saying to myself and everyone else that I would be happy if I just completed the run, even if that meant I had to run/walk the whole way. However, I am a fairly competitive person and knew all along that I wanted to do better than that.
Thanks Krista!
This race wasn’t something I had hoped to do or even dreamt of doing. The past year I have been trying to lose some weight and get a strong, healthy body. I love to work out and spend a lot of time at the gym. I like to run on the treadmill, but have never loved running outside! In the summer, we spend almost every weekend at the lake and I don’t have the luxury of a gym or exercise equipment when at the cabin. So, because of this I decided to take up outdoor running during lake time. Much to my surprise, I actually started to enjoy my morning runs off the treadmill. It was a great way to start the day and I guess you could say I got hooked.
When Janaya asked me to go to Vegas with her to run a ½ marathon I dismissed the idea. However, when we chatted a few weeks later she suggested it again she was very encouraging and convincing. I talked it over with my husband and he was supportive and also encouraged me to do it. I decided I didn't have anything to lose, and stumbled upon a my new goal thanks to Janaya.
So with 13 weeks to prepare, Janaya gave me some great advice on running, provided me with a plan and I started my training. I trained really hard (probably too hard) in the beginning and ended up injuring my foot. I tried to take it easy and was forced to hop on a stationary bike to keep my endurance up. As my foot healed, I started running again. I kept it to shorter distances fearing I would hurt my foot again and have to back out of the race.
I was extremely nervous the day of the race. I had never run a 5k, 10k or ½ marathon before. I woke up the morning of the race thinking maybe I should have set my expectations a little lower. I kept saying to myself and everyone else that I would be happy if I just completed the run, even if that meant I had to run/walk the whole way. However, I am a fairly competitive person and knew all along that I wanted to do better than that.
I went in with a plan....I had a great playlist, good advice from all of my runner friends, and I decided I was going to run at my own pace, split the race into thirds, slowly increasing my speed and walk up to every water station. I have to admit I did everything they say you shouldn’t. I tried a whole bunch of new things, new drinks, energy gummies, and a new running belt...Luckily for me everything worked out great and I didn’t spend the whole race sick!!
It’s hard for me to put into words how I felt during and completing the race. It was one of the best experiences I have ever had!! The scenery was beautiful, the run was challenging, but easier than I thought a ½ marathon would be. I think the adrenaline and sheer excitement is what helped me push through. The best part of the race for me was crossing the finish line and celebrating with my friends, and cheering the rest of the group along. I feel very fortunate to be able to experience my first race with such a great group of girls...It is surely something I will never forget!! Thank you to Janaya for inviting me along and supporting me during my training and on race the race day!!
Thanks Krista!
Monday, 26 November 2012
The Really Big Free Marathon
The Scenario
As I said before, our trip to Las Vegas didn't exactly have the smoothest of beginnings, but it turned out beautifully! The weather cooperated and we were able to leave Saskatoon on an evening flight. So, while the eight of us were relaxing on the plane, reading running magazines (trying to absorb as much info as we could in the hopes that it would help us the next morning!), Angela was in Vegas getting everything organized for us.
Thankfully, Ang and her husband Clint had gone to Vegas early so that Clint could take in SEMA (a fancy car show). If she hadn't been there, we would have been much more frazzled and unprepared for the race. Ang went early and picked up one of our rentals and tackled the freeway on her own to get out to Lake Mead to get our race packages. She got us gatorades & bananas, adjusted our supper reservation and hung out in the van waiting for us at the airport. It was no doubt a total pain, but Ang did it without hesitation and we were all extremely grateful.
Although it wasn't flawless, we made it to Vegas! After taking a quick zip down the Strip, we checked in to the hotel and enjoyed a very late pasta supper. After a seemingly short sleep, we were up early and met down at the lobby for 5:30. We were a bundle of nerves and excitement as we loaded into the vans to make the drive out to the race site!
The Event
This was the inaugural event for the Really Big Free Marathon Las Vegas. The Really Big Free series is organized by io events, inc. It is a race series that is the first of it's kind. The idea is that the runners get to participate for free. We still registered online like with any other race and we paid a $50 deposit to ensure that we would actually show up for the run. The race officials promise that as long as you cross the start line, you will receive your deposit back, in the mail, approximately six weeks later (as I'm writing this post it is December 23rd and we have yet to receive our cheques in the mail....so, we'll see).
Of course, I'm not privy to the behind the scenes info as to what exactly occurred during the planning of this event. What I do know is that the organizing committee had a much more difficult time finding sponsors to cover the costs of the event than they had anticipated and for whatever reason, they needed to change the location of the course. So while participants were promised tech shirts, a medal and a flat residential course, we ended up with cotton shirts, a medal and a hilly route. BUT, I am happy with that! I think the race officials did a fantastic job pulling this event together and I think beggars can't be choosers....even if we don't actually receive a reimbursement for the registration fee, I've paid higher fees to run in lesser races with less swag. It's a neat race concept and hopefully they're able to get sponsors on board to make it happen again!
The Excuses
This was the hardest course I've ever ran! Lake Mead provided us with a beautiful and scenic landscape but the hills (they felt more like mountains at some points) were challenging.
My Favourite Part
Being able to experience this run with my friends and having the opportunity to take this trip together was awesome! Most of us registered for the event last winter so we had lots of time to prep for it. Training together (not always physically together, but simultaneously) was inspiring. Each of us found a plan that suited our individual needs and we tried our best to follow them. I think during the months leading up to the trip, we took turns drawing strength from the others to get us through the unavoidable rough stretches. It was nice to have each other to lean on.
Together we built new bonds and strengthened existing ones all while pushing ourselves physically & mentally. Although a few of us have a bit of a competitive spirit, I LOVE that we supported each other; and, rather than competing against one another, we focused on achieving our own goals.
This, for me, is what running is all about.
Once we were all done at the race, we took a quick detour to check out the Hoover Dam. Then, we headed back to the hotel for a soak in the hot tub....it didn't take too long for the endorphins to wear off and the aches & pains to kick in!
As I said before, our trip to Las Vegas didn't exactly have the smoothest of beginnings, but it turned out beautifully! The weather cooperated and we were able to leave Saskatoon on an evening flight. So, while the eight of us were relaxing on the plane, reading running magazines (trying to absorb as much info as we could in the hopes that it would help us the next morning!), Angela was in Vegas getting everything organized for us.
Ang, behind the wheel....cool as a cucumber, ha, ha.
Although it wasn't flawless, we made it to Vegas! After taking a quick zip down the Strip, we checked in to the hotel and enjoyed a very late pasta supper. After a seemingly short sleep, we were up early and met down at the lobby for 5:30. We were a bundle of nerves and excitement as we loaded into the vans to make the drive out to the race site!
It was still dark when we arrived at the park gates, but even so, we could tell that the terrain was a little hilly. We knew we were headed in the right direction as we started to encounter other vehicles...who else would be silly enough to be up so early out in the desert....runners!
So, just before dawn we made our last minute wardrobe changes (thank goodness Ang convinced me to leave my jacket behind!), we waited our turn at the biffy, we left Clint in the van to have a nap and we made our way down to the start line where the full marathon runners were just getting on their way (They had been delayed. They were supposed to have started at 6:00, but it was so dark they couldn't see who was standing next to them!). I had a chance to give each girl a hug and wish them good luck before we lined up in the waves that corresponded with our estimated finishing times. This was it, the moment we had all been training so hard for!
The Event
This was the inaugural event for the Really Big Free Marathon Las Vegas. The Really Big Free series is organized by io events, inc. It is a race series that is the first of it's kind. The idea is that the runners get to participate for free. We still registered online like with any other race and we paid a $50 deposit to ensure that we would actually show up for the run. The race officials promise that as long as you cross the start line, you will receive your deposit back, in the mail, approximately six weeks later (as I'm writing this post it is December 23rd and we have yet to receive our cheques in the mail....so, we'll see).
Of course, I'm not privy to the behind the scenes info as to what exactly occurred during the planning of this event. What I do know is that the organizing committee had a much more difficult time finding sponsors to cover the costs of the event than they had anticipated and for whatever reason, they needed to change the location of the course. So while participants were promised tech shirts, a medal and a flat residential course, we ended up with cotton shirts, a medal and a hilly route. BUT, I am happy with that! I think the race officials did a fantastic job pulling this event together and I think beggars can't be choosers....even if we don't actually receive a reimbursement for the registration fee, I've paid higher fees to run in lesser races with less swag. It's a neat race concept and hopefully they're able to get sponsors on board to make it happen again!
The Really Big Free Marathon website says that the event was sold out (they had capped it at 2000 registrants), but the results only show 263 runners completing the full marathon and 1114 in the half marathon. I'm guessing that this discrepancy was maybe a combo of people not willing to make the drive out to Lake Mead for the race and the heat & the hills causing a few more to stop partway through. Whatever the cause, I enjoyed running with the varied group of people who did complete the race!
In Saskatchewan, we get the odd person who runs in a costume, or juggles while he runs, but the number of quirky runners at this event kept me entertained! There were costumes (a maid, a princess, some tutus), a man wearing NOTHING but a pair of short shorts & a couple pieces of tape around his feet (extreme minimalism), a runner wearing a surgical mask (like the kind that keep away germs....I can't imagine running with one of those on!), there were the runners from the Hash House Harriers club (their moto is "the drinking club with a running problem") who stopped at each mile marker to shotgun a beer, a man wearing a sequin running skort and I'm sure many others that I missed. It's neat to participate in events with such a varied participant pool....and it can be pretty motivating....there's NO WAY he's going to beat me!
The race was well organized and the course was clearly marked. I could have used an extra aid station right around the turn around point, but other than that it was good. The post race snacks were good except the whole oranges were a bugger to get into, lol! I think, especially given the obstacles the officials were faced with, this event turned out great!
The Excuses
This was the hardest course I've ever ran! Lake Mead provided us with a beautiful and scenic landscape but the hills (they felt more like mountains at some points) were challenging.
Immediately after crossing the starting line, we made our way up a hill. The race officials had warned about it in their pre-race loud speaker announcements...."don't go out the shoot too fast, the first half mile is up hill"....but what they didn't advise, was that the remaining 12.5 miles wouldn't be much more level!
Just as I started on my way, the sun was coming up; and, it didn't take too long for the temperature to rise. Trying to be thankful for the beautiful, sunny day, I reminded myself of the cold, snow & freezing rain I had been in the day before. But, it was HOT.
Despite the hills and heat, my body felt good as I completed this run. It was hard and I had to push myself, but I didn't have any pain in my hip or knee. The first half of the course was primarily uphill. I took solace in the fact that the return trip would therefore be mostly downhill.
As I neared the halfway point, there was a series of large hills. It was during this segment of the race that people really started to struggle. At times, the number of runners off to the side of the course catching their breath was staggering. However, this was also when I started to meet up with the first couple girls who had began on their way back. I was smack in the middle of our group with Sarah, Jadah, Katy and Shelley ahead of me and then once I started on my way back, I met Krista, Ang, Nicki and MJ. The little boost I got seeing and high-fiving each of them as we crossed paths, helped me through those tough hills.
I really struggled during the last quarter of the run. The sun was high in the sky and despite my Cliff gummies, my energy was running out. I tried to divert my attention by enjoying my surroundings (there was a coyote on the trail at one point wondering what the heck we were all doing out in his neck of the woods!) and cranking my music (I found my power songs and put them on repeat!). I dug deep and gave it my all. When I finally got to the last half a mile, I was SO excited to be heading back down that initial hill! I was blasting past people! And then I saw Sarah & Jadah! Having Sarah run a little part of the course with me was great and gave me the extra boost I needed to really finish strong. Thanks Sarah!
My Favourite Part
Being able to experience this run with my friends and having the opportunity to take this trip together was awesome! Most of us registered for the event last winter so we had lots of time to prep for it. Training together (not always physically together, but simultaneously) was inspiring. Each of us found a plan that suited our individual needs and we tried our best to follow them. I think during the months leading up to the trip, we took turns drawing strength from the others to get us through the unavoidable rough stretches. It was nice to have each other to lean on.
Together we built new bonds and strengthened existing ones all while pushing ourselves physically & mentally. Although a few of us have a bit of a competitive spirit, I LOVE that we supported each other; and, rather than competing against one another, we focused on achieving our own goals.
This, for me, is what running is all about.
"Exerting yourself to the fullest within your individual limits:
that's the essence of running, and a metaphor for life..."
Haruki Murakami
Everything that led up to the race was worth it when we crossed the finish line! My favourite part was having the chance to watch each of the girls succeed in running the half marathon! We had lots of tears and lots of hugs and lots of endorphin induced happiness!!
This is me in my post race happy place!
Once we were all done at the race, we took a quick detour to check out the Hoover Dam. Then, we headed back to the hotel for a soak in the hot tub....it didn't take too long for the endorphins to wear off and the aches & pains to kick in!
We spent the rest of our trip having fun! We shopped, walked the Strip, ate delicious food, went to a brand new Cirque du Soleil show, shopped some more, relaxed by the pool and on the last night there we rented a stretch limo to see the sights in style!
Thanks for a great trip girls (and Clint!)! It was a blast!
I am happy to have completed my eleventh half marathon of the year! This run puts my total distance to date for 2012 over the 725 mile point.
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